He used the Wii console for 6 weeks, at 30 minutes per day, while not altering his diet in any way or stopping himself from indulging over the holidays. When all was done, he had lost nine pounds. He chronicled his progress on his blog at WiiNintendo.net, which includes before and after pictures.
"Seeing the 'before' and 'after' pictures, I am going to keep doing it. I am going to add some weights to the next round because I don't want to shrink to nothing," said DeLorenzo. He has never dieted or exercised for weightless in his life before this. A fitness Web site already has asked him to help it create "Wii workouts" and he already owns the Internet address WiiWorkout.net, which just links to his blog for now.
One has to wonder that if Nintendo's DS console armed with Brain Training exercises can have such a good effect (a fact that yours truly can vouch for), will Nintendo call up the experts and try to put together a title that aims at giving the gamer a good workout?
Source:
CCN
Written by: James Delahunty @ 31 Jan 2007 12:03